An Inch (The Arm Day Anthem)

#armday #biceps #curls #fitnesstips #preacherpad #progressiveoverload #strengthtraining #tricepworkout

In the gym, where the steel meets the sweat,
Pushing limits, there’s no room for regret,
Starting strong with the wrist curls, you see,
Palm up, palm down, building muscle like a beast.

One inch away, let’s make it happen today!

[Chorus]
This is the battle, the fight for your gain,
With each set I conquer, I’m breaking the chain,
Strong biceps and triceps, power that flows,
With every curl and press, watch the muscle grow.

Now come the hammer curls, grip tight, hold fast,
Three sets for the strength, this pain I’ll outlast,
EZ bar curls, arm blaster in sight,
Three sets, pushing hard, I’m ready to take flight.

[Verse 2]
Preacher curls next, keep that form right,
Three sets of focus, my future’s so bright,
Skullcrushers on the rise, triceps in the game,
With every rep I take, they’ll never be the same.

Two times a week, it’s the path to my dream.

[Chorus]
This is the battle, the fight for your gain,
With each set I conquer, I’m breaking the chain,
Strong biceps and triceps, power that flows,
With every curl and press, watch the muscle grow.

[Chorus]
This is the battle, the fight for your gain,
With each set I conquer, I’m breaking the chain,
Strong biceps and triceps, victory sings,
One inch to glory, let’s see what it brings!

Видео An Inch (The Arm Day Anthem) канала Jim of Wisconsin