How to become a Yogi with Master Yoga teacher Reinhard Gammenthaler

Cleansing exercises, breathing techniques and yogic diet are some of the steps to becoming a master of yoga. Master Reinhard Gammenthaler shows some of the mysteries of Yoga.

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Reinhard Gammenthaler, Kundalini-Yoga teacher who was initiated into the Tradition (Parampara) of authentic Kundalini-Yoga by Swami Dhirendra Brahmachari, explains the requirements of Hatha Yoga, the «yoga of power», and some breathing and cleansing techniques, which involve more than just swallowing a seven-metre-long cloth.

An excerpt from the documentary of NZZ Format "Yoga".

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