BRAIN SURGEON Reveals How To STOP NEGATIVE THOUGHTS & Reduce Stress | Rahul Jandial

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Today I'm delighted to welcome one of the world's leading neurosurgeons, Dr Rahul Jandial back onto the podcast. I first spoke to Rahul back on episode 76 about the simple things that we can all do to improve and optimise our brain health. I decided to invite Rahul back onto the show after taking a look at his latest book, Life on a Knife's Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival, which is a beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them.

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Connect with Rahul:
About https://www.cityofhope.org/people/jandial-rahul
Instagram - https://www.instagram.com/drjandial/
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Book:
Life Lessons from a brain surgeon – https://amzn.to/2mCkcNW
Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival - https://amzn.to/3ff8e5b

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Видео BRAIN SURGEON Reveals How To STOP NEGATIVE THOUGHTS & Reduce Stress | Rahul Jandial канала Dr Rangan Chatterjee