The Truth About Creatine and Nosebleeds: What You Need to Know | Episode 3 | Podcast

The podcast explores the potential link between creatine supplementation and nosebleeds. It clarifies that there is no definitive scientific evidence proving a direct connection and, discusses various factors that could contribute to nosebleeds, including dehydration, elevated blood pressure, and the potential impact of creatine on blood vessel health.

Furthermore, the podcast emphasizes the importance of staying hydrated, adhering to recommended dosages, and monitoring blood pressure while using creatine. It also advises individuals with pre-existing conditions such as hypertension or a history of frequent nosebleeds to consult with a healthcare professional before using creatine.

N.B.: The following podcast "The Truth About Creatine and Nosebleeds: What You Need to Know" was originally inspired by the article titled "Does Creatine Cause Nosebleeds? The Truth Behind the Myth" written by Mohammad Nazif Uddin from Muscle Theory.
👉 Here is the link to the original article given below:
https://muscletheories.com/does-creatine-cause-nosebleeds-the-truth-behind-the-myth/
👉 Link to the official website of Muscle Theory is given below:
https://muscletheories.com/

Видео The Truth About Creatine and Nosebleeds: What You Need to Know | Episode 3 | Podcast канала Muscle Theory