How To Safely Get Out Of A Bathtub Without Grab Bars

This is a short video on how to get out of a bathtub safely if you don't have grab bars or safety bars. *NOTE - this video is ONLY showing you how to get out of the tub if you get in and find you can't get out! If you have bad knees, this will likely NOT be a good solution for you as you will need to kneel to get out of the tub.

If you have bad knees, WE RECOMMEND YOU AVOID USING A BATHTUB, depending on your circumstances. Our other video, How To Get In And Out Of A Bathtub With A Bad Knee may be helpful: https://youtu.be/-jjVrb7HEvY

We suggest having a folded towel within reaching distance - put it under your knees to cushion them during your movements.

We also strongly recommend that you install the appropriate grab bars and safety bars BEFORE you fall or get stuck in a bathtub, but here we show you a safe way to get out of the tub without them.

Read more bathtub safety tips in our article, How To Make A Bathtub Safe For The Elderly (https://seniorsafetyadvice.com/how-to-make-a-bathtub-safe-for-elderly/).

0:00 Introduction
0:15 Recommendations
1:15 Step 1 - from the sitting position in the bathtub
1:41 Step 2 - grab the side of the bathtub
1:56 Step 3 - roll onto your knees
2:30 Step 4 - raise one leg
2:30 Step 5 - push yourself up with legs and arms
2:54 Precautions
3:22 Step 6 - swing one leg over side of the tub
3:29 Step 7 - swing other leg over side of the tub
3:30 Conclusion
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Видео How To Safely Get Out Of A Bathtub Without Grab Bars канала Senior Safety Advice