Stuck in Grief? Release Emotional Pain & Restore Calm | Dr. Aimie Apigian

💜 Are you grieving… or stuck in grief?

Grief is the process of remapping our relationship with a person, place, or thing that has changed or been lost.

But for those already carrying stored trauma in their body, grieving can feel almost impossible.

That’s because new grief often activates old trauma. The body is overwhelmed, not just by the loss, but by everything it’s still holding.

When grief feels stuck, it’s not just emotional. It’s a sign the body is in trauma biology.

#BiologyOfTrauma #GriefHealing #HealingJourney #grieving #grief #mourning #RIP

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