High Speed Sync vs ND Filters | Flash Photography for Portraits (Sony A7IV & Sony 85mm f/1.8)

Trying achieve a shallow depth of field in bright sunlight with flash? In this video, I compare using ND filters and High Speed Sync (HSS) — two popular methods for balancing ambient light and flash when shooting outdoor portraits.

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I’ll walk you through real-world examples, on location, using my Sony A7IV, Sony 85mm f/1.8, Godox AD200, and a K&F 1–5 Stop variable ND Filter. You’ll see side-by-side results and learn when it makes more sense to use one over the other — especially if you’re working with a lower-powered flash or want to maximize convenience on a shoot.

👇 Let me know in the comments — do you prefer ND filters or High Speed Sync for outdoor flash photography?

TIMESTAMPS:
00:00 - Intro
00:28 - No HSS/No ND Filter
00:45 - ND Filter
01:24 - High Speed Sync
02:01 - Banding
02:15 - Which is Better?
02:33 - Outro

Видео High Speed Sync vs ND Filters | Flash Photography for Portraits (Sony A7IV & Sony 85mm f/1.8) канала Daniel Heppenstiel