Social Media is a Competition You CAN'T Win.

astrei talks about gymtok: a popular trend on tiktokm about thee gym. there are many gym influencers like david laid, cbum, sam sulek or togi, and with gym/exercise trends like "the winter arc", one can't help but wonder, what are the side effects of gymtok? and what is social media doing to the body image of viewers?

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Music by Karl Casey @ White Bat Audio
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Track: Ailow & Dionysus - ILYBB
Music provided by NoCopyrightSounds.
Watch more NCS on YouTube: https://NCS.lnk.to/YouTubeAT
Free Download / Stream: http://ncs.io/A_ILYBB

0:00 - Intro
01:49 - What is The Winter Arc?
04:19 - The Good
11:50 - The Bad
18:31 - Finding Balance in Pain
24:10 - Good News & Updates

Видео Social Media is a Competition You CAN'T Win. канала astrei