Running ABC's

https://www.udemy.com/course/learntorun/

This video is a demo of the running ABC drills and some quick tips on posture. Filmed by Legacy Endurance.

Resources:

For Running Plans, Coaching and Blog: www.legacyendurance.com
Ian’s Epic Book SOUL RUNNER on Amazon: https://amzn.to/2MRDsie
Interested in becoming a certified running coach? www.legacyruncoach.com

My Running Gear:

Easy Run Shoes: https://amzn.to/2OFZHIj
Racing & Speedwork Shoes: https://amzn.to/2w9sUDR
Running Watch: https://amzn.to/2OHzGs3
Hydration Belt: https://amzn.to/2KXTGoj

What I use to shoot video:

Main Camera: https://amzn.to/2vOgWjF
Action Camera: https://amzn.to/2MS2QV2
Main Mic: https://amzn.to/2MpUG9z
Mobile Mic: https://amzn.to/2vNKj5M
Audio Recording: https://amzn.to/2Mr9cOa
Gimbals I use: https://amzn.to/2Pgujl5 and https://amzn.to/2Mr9Rz8

Видео Running ABC's канала Legacy Endurance Inc