How I Prepare to Teach a Meditation Class

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In this video, I break down from start to finish how I prepare for a meditation class. Whether you're a new or seasoned meditation teacher or this gives you new ideas for how to prepare for your own meditation class.

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Lou is a meditation teacher and transformational coach. He’s been leading meditation since 2015, after experiencing a sudden awakening through the practice. His teachings span wisdom traditions and focus on empowering others through authenticity and vulnerability. His honest and relatable approach offers hope and guidance to those on the path.

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Видео How I Prepare to Teach a Meditation Class канала Lou Redmond