Walking Exercise - Indoor Jogging - Full 40 Minute Fat Burning Cardio Home Workout
GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp
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Weather not cooperating? Tired of the treadmill? Join certified instructor Jessica Smith for this indoor jogging (power walking or rebounding) workout that can be done with minimal space with a variety of different levels and impact options. Alternate between power walking, jogging or try this routine on a rebounder for a fun (but effective) cardio alternative to the treadmill.
Level: All
Equipment: None
Intensity: Moderate to High
RELATED VIDEOS:
30-Minute Power Walk http://www.youtube.com/watch?v=s4IH12Piuf4
30-Minute HIIT Cardio http://www.youtube.com/watch?v=KbMhD2q19Io
9-Minute Low Impact HIIT Cardio http://www.youtube.com/watch?v=GdgnOnaSqUY
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Instagram: http://bit.ly/1kHhpX0
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Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Shop DVDs: http://www.jessicasmithtv.com/shop/
Видео Walking Exercise - Indoor Jogging - Full 40 Minute Fat Burning Cardio Home Workout канала jessicasmithtv
GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76
Weather not cooperating? Tired of the treadmill? Join certified instructor Jessica Smith for this indoor jogging (power walking or rebounding) workout that can be done with minimal space with a variety of different levels and impact options. Alternate between power walking, jogging or try this routine on a rebounder for a fun (but effective) cardio alternative to the treadmill.
Level: All
Equipment: None
Intensity: Moderate to High
RELATED VIDEOS:
30-Minute Power Walk http://www.youtube.com/watch?v=s4IH12Piuf4
30-Minute HIIT Cardio http://www.youtube.com/watch?v=KbMhD2q19Io
9-Minute Low Impact HIIT Cardio http://www.youtube.com/watch?v=GdgnOnaSqUY
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Instagram: http://bit.ly/1kHhpX0
Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Shop DVDs: http://www.jessicasmithtv.com/shop/
Видео Walking Exercise - Indoor Jogging - Full 40 Minute Fat Burning Cardio Home Workout канала jessicasmithtv
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