5 EXERCISES TO BUILD RIPPED HAMSTRINGS.

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Jay returns to the exclusive Kilo Club in Summerlin, where he always feels like a million dollar! We go on a late Sunday evening where he has the club all to himself to train hamstrings. This is his 2nd workout of the day as he is taking his own advice and train in double split. He shares with you the viewers a few of his best tips for hams including foot placements and mind muscle connection that you will find very beneficial in your own workouts. We finish the video with a short talk on the plush couch before calling it a day.
Enjoy!

Видео 5 EXERCISES TO BUILD RIPPED HAMSTRINGS. канала JayCutlerTV