Software Developer, ignore your body at your own peril.

Those of us who are computer nerds, we have a tendency to live in different worlds. Our minds often take priority, and we forget that we live inside a body. We tend to be unhealthy, which in turn, causes our mind to suffer.

Your body is not an obstacle, something that needs to be overcome. It is not something that you should begrudgingly service, but something that you should cherish, and protect.

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