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100+ #Kegel exercises #Let's exercise together #Sports withoutEverywhere #MyFitnessChallenge #slim

100+ #Kegel exercises #Let's exercise together #Sports withoutEverywhere #MyFitnessChallenge #slim

Видео 100+ #Kegel exercises #Let's exercise together #Sports withoutEverywhere #MyFitnessChallenge #slim канала fit and Fabulous
100+ #Kegel exercises #Let's exercise together #Sports withoutEverywhere #MyFitnessChallenge #slim
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3 июня 2025 г. 6:16:50
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30 seconds, repeat 5-6 groups with the instep as vertical as possible to the ground #slimming legs30 seconds, repeat 5-6 groups with the instep as vertical as possible to the ground #slimming legs

Three Heads and Six Arms Working Records This onemovement can train the head neck shoulders andbackThree Heads and Six Arms Working Records This onemovement can train the head neck shoulders andback

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exercises to slim your belly, do 4 sets of 20 reps of each exercise, to get a charming waistline!exercises to slim your belly, do 4 sets of 20 reps of each exercise, to get a charming waistline!

1000 times a day, the hip line is higher and say goodbye to false hip#exercise#fitness #exercise1000 times a day, the hip line is higher and say goodbye to false hip#exercise#fitness #exercise

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Freshly released followup video of lying down and #lazygoddess #slimbelly #slimallbody #homeexerciseFreshly released followup video of lying down and #lazygoddess #slimbelly #slimallbody #homeexercise

You may not be really fat but just have a bad body shape #oldtiespringsportsmeeting #fitnessoldtieYou may not be really fat but just have a bad body shape #oldtiespringsportsmeeting #fitnessoldtie

These four exercises are very effective in reducing belly fat. You only need a fixed object at homeThese four exercises are very effective in reducing belly fat. You only need a fixed object at home

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healthier and more beautiful they will be #HealthyLife #SportsFitness #Shoulder and Neck Exerciseshealthier and more beautiful they will be #HealthyLife #SportsFitness #Shoulder and Neck Exercises

Ifyou stretch like thisevery day #homeworkout #oldtiespringsports #myfitnesschallenge #fitnessoldtieIfyou stretch like thisevery day #homeworkout #oldtiespringsports #myfitnesschallenge #fitnessoldtie

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Customers should love themselves #Hit my sisters #Practice even if you are lazy#slim #kegalexerciseCustomers should love themselves #Hit my sisters #Practice even if you are lazy#slim #kegalexercise

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