f you can't find calmness in your mind, start with the body.
🎯 Take control of your busy brain by managing your nervous system. This will help you manage your emotions, expand your comfort zone, and chase your goals with confidence. If you can't find calmness in your mind, start with the body. You'll get there.
Видео f you can't find calmness in your mind, start with the body. канала Caren Magill | ADHD Coach + Multipotentialite
Видео f you can't find calmness in your mind, start with the body. канала Caren Magill | ADHD Coach + Multipotentialite
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3 сентября 2024 г. 0:04:17
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