CLA Weight Loss Pills [9 Things You Must Know Before Buying]

Interested in trying CLA weight loss pills? Here are 9 things you must know before you buy!

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Product referenced in video: https://www.iherb.com/pr/Primaforce-Max-CLA-180-Softgels/56544

Clinical Studies referenced in video...

https://journals.lww.com/nsca-jscr/Fulltext/2012/06000/Effect_of_Conjugated_Linoleic_Acid_on_Testosterone.29.aspx

https://academic.oup.com/ajcn/article/85/5/1203/4632999

https://link.springer.com/article/10.1007/s00394-011-0253-9

http://diabetes.diabetesjournals.org/content/55/6/1634.short

https://onlinelibrary.wiley.com/doi/full/10.1007/s11745-005-1451-8

Hey guys. Paul from Ultimate fat Burner.com here. Are you thinking of taking CLA for weight loss? Well here are 9 things you should know about CLA weight loss pills BEFORE you buy them. I'll be right back in a couple of seconds, stick around, please don't go anywhere...

Hey alright, you're still here. Thanks so much for sticking around. As probably already know, CLA or conjugated linoleic acid is a pretty popular weight loss supplement. But how much of what you hear is fact, and how much of it is fiction, presented to convince you to make a purchase of some product or another?

This video will sort all that out for you.

Before I begin, one small thing...

if you're new to my videos, please note that I include links to the scientific studies that support my arguments in the description under the video.

Why do I do this?

Good question.

It's so YOU can check my work and ensure I'm not just making this stuff up. This is the Internet after all, where anyone can claim to be an expert on anything.

Alright, with that said let's dig into 9 things you absolutely, positively must know about CLA weight loss pills before you spend a penny of your hard earned cash on them.

# 1) Taking the ideal dose is critical to success. The ideal dose is appears to be 3.2 grams - or 3200 mg - of CLA per day.

# 2) Increasing the dose of CLA does not appear to increase its effectiveness. So if you're thinking "hey, if 3.2 grams works well, maybe 6.4 grams will work twice as well. Nope.
The studies show that a higher dose doesn't make it any more effective. All you'll be doing is wasting your money.

# 3) Do some simple math to make sure you're getting an effective dose.

Here's what I mean... suppose you're taking a product that supplies 1,000 mg of safflower oik standardized to 70% CLA per capsule. That means each capsule contains 700 mg of CLA,
not 1,000. That means you'll need to take 5 capsules to get an effective daily dose... not 3 capsules as most labels indicate.

# 4) many Products that contain CLA as part of a more extensive formula usually do not contain anywhere enough of the ingredient to be effective.

Watch out for this. In fact, if your chosen product contains anything other than CLA and MAYBE a very small handful of other ingredients, the CLA is most likely under dosed.

# 5) If youire hearing claims that CLA weight loss pills are amazing and burn fat like crazy, you need to fire up your bullshit detector. The positive studies show that on average, supplementing with CLA leads to an average weight loss of .09 kilograms per week.

How much is that exactly?

.09 kiligrams is 90 grams.

There are 454 grams in a pound.

That means you can expect to lose a pound of weight every 5 weeks with CLA, and only if you're not overconsuming calories.

# 6) Higher doses of CLA may elevate testosterone levels slightly, and as a result, some retailers will to to pass CLA off as a test booster, or that it promotes lean muscle mass.

Don't be fooled. While a small single study did show an elevation in test levels, these levels are still very much within the normal range, and there's no evidence to support the argument that you're not going to pack on slabs of muscle when taking the stuff.

# 7) CLA is a pretty safe supplement, but there is some older studies suggest it can elevate inflammatory markers that are precursors to many diseases.

# 8) If you're going to try CLA, don't overpay for it - it's actually a pretty affordable supplement. The best way to avoid overpaying is buy it from a reputable online or offline merchant. I was able to find a 45-day supply at the effective dose for $16 USD. I'll include a link to the product in the description below, and no... this is not an affiliate link, which means I do not receive any money for making this recommendation.

# 9) Despite all the hype on the Internet about CLA's weight loss abilities, not all clinical studies showed a positive result. In fact, more studies showed no result than a positive result.

Video URL: https://www.youtube.com/watch?v=z1qcQGP2gd0

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