Breathwork teaches you to surrender...

Surrendering to the power of breathwork...

Drew hits the nail on the head when he talks about surrendering to our emotions. It's not about controlling them; it's about allowing ourselves to feel them fully.
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I couldn't agree more with Drew and remember... it's not about not judging your experience.

Every breathwork journey is unique, and there's no "right" or "wrong" way to feel. Whether it's tears, pure bliss, or simply peace, your experience is exactly what it needs to be for your healing journey. 💖⁣
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So if you're curious about breathwork or ready to dive deeper into your own emotional healing, don't miss out on this episode of Heidi's Lane! Click the link in my bio to listen to the full conversation with Drew!

https://podcasters.spotify.com/pod/show/heidi-lane-powell0

Видео Breathwork teaches you to surrender... канала Heidi Powell