The FITTEST 85 year old on the PLANET! Ernestine Shepherd

She is THE fittest 85 year old on the planet! If you haven't heard of Ernestine Shepherd, I hope you take the time to check out her social media channels and buy her book - Determined, Dedicated, Disciplined to Be Fit: The Ageless Journey of Ernestine Shepherd. She is a TRUE testament to fitness, a positive mindset and a healthy lifestyle at ANY age!

Lead with LOVE!

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I have lived a LOT of life and this channel is to help as many people as possible become the very best they can be. The lessons I've learned throughout this journey (the death of my brother; the suicide of my best friend; holding my first daughter in my arms for her entire life; 5 late-term miscarriages and the death of a son; my brother-in-law and mother dying of cancer; bankruptcy and business failure...to 2 BEAUTIFUL daughters; the GREATEST divorce in the history of divorces; to 3 incredible step-sons and finding the love of my life at 50 years of age; to business success; speaking to thousands of people on stage (including a TED talk) to being a published author; a successful coach and finding TRUE HAPPINESS). I hope to inspire, motivate, entertain, educate, inform, make you laugh and maybe even cry.

Welcome to my life…a work in progress.

God Bless You!

Positive comments always welcome. Negativity not accepted.

I get ALL of my YouTube analytics and help with my video uploads using TubeBuddy! It REALLY helps. Click here to try if for free - https://www.tubebuddy.com/CapsonTubeBuddy

Jason's Book - “GROW THROUGH WHAT YOU GO THROUGH - finding the lessons in life” is available at Amazon - https://amzn.to/3ufKE0e

You can get my book (or any book) for free here - https://amzn.to/3HCA8Up

The Blender we are using is the Ninja - https://amzn.to/3gcqpbn

Our favourite single serving blender is the Nutribullet RX - https://amzn.to/35zV5kN

We use the UBeesize Selfie Ring Light with 50" extendable tripod - https://amzn.to/34pt2nt

For softbox lights - https://amzn.to/3pj3QWw

We use the Ubeesize tripod / selfie stick combo (its the BOMB!) - https://amzn.to/3DjUY8b

The mic that we use for filming with my iphone is the RODE iphone mic - https://amzn.to/3IbVV6h

We use the Blue Snowball ICE condenser mic for podcasts - https://amzn.to/3IQ8685

We use the Tribit Stormbox Bluetooth speaker everywhere we go - https://amzn.to/3KYqqhl

Jason uses this headset at the gym and for cardio. (I LOVE over the ear headsets with noise cancellation and these are BY FAR, the best bang for your buck! Under $100) - Plantronics BackBeat FIT sport over the ear headset - https://amzn.to/3IQYZEf

The ANKER USB-C charger is the BOMB! - https://amzn.to/3rfn5CI

The Ogio street laptop backpack is rugged and fits EVERYTHING you need to get the job done - https://amzn.to/3rfBfnr
SUPPLEMENTS
Dandelion Root - https://amzn.to/3jJlXDb
Vitamin C - https://amzn.to/3bhWH29
Vitamin D - https://amzn.to/3miFtrR
Omega 3 - https://amzn.to/3re8W8F
SLEEP AID (GABA) - https://amzn.to/3GfExeK
Glutamine (digestion and recovery) - https://amzn.to/2ZpII83
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TEXT - 506-866-5374
EMAIL ME - jasoncapson@gmail.com

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To book Jason Capson for live or virtual speaking, please email jasoncapson@gmail.com or text 506-866-5374

#Family #blended #love #life #health #happiness #business #nutrition #positivemindset #coachjasoncapson #motivationalspeaker #livelifetothefullest #joanmacdonald #ErnestineShepherd #noexcuses #leadwithlove

Видео The FITTEST 85 year old on the PLANET! Ernestine Shepherd канала Coach Jason Capson - Thriving