Creamy Vegan Lemon Garlic Pasta 🍋🧄 15-Min Dream Sauce! #LemonGarlicPasta #VeganPasta

Creamy Vegan Lemon Garlic Pasta 🍋🧄 15-Min Dream Sauce! #LemonGarlicPasta #VeganPasta
🍋 CREAMY VEGAN LEMON GARLIC PASTA – the brightest, silkiest pasta sauce ever! Cashew cream blended with lemon, garlic & nutritional yeast + tender broccoli & peas = fresh, zesty, comforting dinner in 15 minutes. High-protein, dairy-free, meal-prep friendly – tastes like spring in a bowl!
Timestamps:
0:00 Intro
0:15 Soak Cashews + Blend Sauce
0:45 Sauté Garlic & Veg
1:15 Toss with Pasta Water
1:45 Creamy Finish + Taste Test (SO GOOD!)
FULL RECIPE (serves 2):
Creamy Lemon Garlic Sauce:

½ cup raw cashews, soaked in boiled water 10 mins
¾ cup unsweetened oat milk (or soy)
2 tbsp nutritional yeast
Juice ½ lemon
1 tsp lemon zest
1 clove garlic
½ tsp salt (or more to taste)
Pinch chilli flakes
Black pepper

Pasta & Veg:

Pasta for 2 (reserve ~¾ cup cooking water)
1 clove garlic, crushed
2 tsp oil
1 cup veggies (broccoli + frozen peas shown)

Cook pasta al dente → reserve water → blend soaked cashews + milk + nooch + lemon juice/zest + garlic + salt/pepper → sauté garlic + veg 2 mins → add sauce + ¼ cup pasta water → simmer & thicken 2–3 mins → toss with pasta + extra water → serve hot!
Vegan | High-Protein | 15-Min Weeknight Winner
Pro tip: Use reserved pasta water = silky, clingy sauce!
Full recipe + printable: https://ginabnutrition.com/dinner/creamy-vegan-lemon-garlic-pasta/
Tag me @YourChannel when you twirl — zestiest bowls get reposted!
Try next: Creamy Roasted Red Pepper Pasta
#LemonGarlicPasta #VeganPasta #CreamyPasta #PlantBased #EasyDinner #CashewCream #HighProtein #SummerPasta #VeganRecipes #ComfortFood

Видео Creamy Vegan Lemon Garlic Pasta 🍋🧄 15-Min Dream Sauce! #LemonGarlicPasta #VeganPasta канала Gina Burgess