Understanding the Benefits of Fasting

Fasting has been shown to have many health benefits and can even protect the brain from diseases like Parkinson's disease. In this video, I'll show you how fasting affects your brain and why it may be a great way for you to maintain your mental health!

Watch part 2 to learn how to get started with fasting: https://youtu.be/PCyy1tzhkEY

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Dr. Mark White
Gateway Health and Wellness Center
Columbus, OH
www.gateway.healthcare

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Видео Understanding the Benefits of Fasting канала Gateway Health & Wellness Center