How a Nap Can Boost Your Productivity (If You Do It Right)

Start building your problem-solving skills at Brilliant for free: https://brilliant.org/ThomasFrank - and be among the first 83 people to sign up to get 20% off your subscription.

Huge thanks to Brilliant for sponsoring this video!

Naps can be a huge productivity booster... or they can waste the rest of your day and leave you feeling like you just got by a truck. So what's the difference between a good nap and a bad nap? You'll find out in this video.

Get my book "10 Steps to Earning Awesome Grades" FREE:
https://collegeinfogeek.com/get-better-grades/

Follow Me:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast

Subscribe to My Channel:
http://buff.ly/1vQP5ar

Links from the Video:

Why You're Always Tired: https://www.youtube.com/watch?v=HmZs6_CJ_u8
The Feynman Technique: https://www.youtube.com/watch?v=_f-qkGJBPts
The Pomodoro Technique: https://www.youtube.com/watch?v=H0k0TQfZGSc
Improving Your Study Space: https://www.youtube.com/watch?v=kB6wJkWO2SY

Pzizz app: https://pzizz.com/

My Video Gear:
https://kit.com/tomfrankly/my-video-gear

Видео How a Nap Can Boost Your Productivity (If You Do It Right) канала Thomas Frank