Day 5: Slow Breath Flow | Relax, Restore, and Reconnect | Yoga Detox Challenge 🌬️
Day 5: Slow Breath Flow | Relax, Restore, and Reconnect 🌬️
Today’s practice focuses on slow, mindful movement paired with deep, intentional breathing. We’ll move through gentle twists at a slower pace, allowing the breath to guide us and enhance the detoxification process. This flow is all about creating calm, inner balance, and releasing stress. Let’s breathe, twist, and reset together!
Don’t forget to like, subscribe, and hit the notification bell for more yoga classes and wellness tips. 🔔
📌Check out my website with more classes in studio and online with this link:
https://www.yogawithcazzyogini.com/
Видео Day 5: Slow Breath Flow | Relax, Restore, and Reconnect | Yoga Detox Challenge 🌬️ канала Yoga with Caz
Today’s practice focuses on slow, mindful movement paired with deep, intentional breathing. We’ll move through gentle twists at a slower pace, allowing the breath to guide us and enhance the detoxification process. This flow is all about creating calm, inner balance, and releasing stress. Let’s breathe, twist, and reset together!
Don’t forget to like, subscribe, and hit the notification bell for more yoga classes and wellness tips. 🔔
📌Check out my website with more classes in studio and online with this link:
https://www.yogawithcazzyogini.com/
Видео Day 5: Slow Breath Flow | Relax, Restore, and Reconnect | Yoga Detox Challenge 🌬️ канала Yoga with Caz
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25 октября 2024 г. 10:00:06
00:27:56
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