"Change is not the exception, it’s the rule" | Brad Stulberg

“We often see change as something that happens to us instead of something that we're in conversation with.”

Today human performance coach and bestselling author Brad Stulberg returns for his fourth appearance on the pod.

Today we talk about how to embrace transformation, cultivate resilience, and adapt to an ever-changing world. We also explore rugged flexibility, tragic optimism, adopting a flexible identity over time, how to navigate big life changes successfully, the perils of biohacking, and many other fascinating topics.

Episode 777. 

✌🏼🌱 - Rich

Видео "Change is not the exception, it’s the rule" | Brad Stulberg канала Rich Roll