what i eat in a day when i'm home (healthy & realistic, no restrictions) // vlog

what i eat in a day (when i’m home edition) can’t get enough of mama hong’s homemade meals… stick around for my next what i eat in a day featuring what i actually make myself lol bc it’s not this fancy
i n t h i s v i d e o:
i take you through a typical day of eating when i'm home and mama hong is cooking. we exercise, get coffee with my old roommate, go through the work day and i ramble about avocado toast (what's new)
*subscribe here for new videos every monday*
but until then, i miss you already
s o c i a l s :
personal instagram @jennaxhong
bullet journal instagram @jennaxjournals
tik tok @jennaxhong
t o d a y ‘ s w o r k o u t :
growingannanas 45 no equipment hiit:
https://www.youtube.com/watch?v=2t9IeKMnu44
chloe ting 10 min hit:
https://www.youtube.com/watch?v=xlIKZKO8wao
k a l e s a l a d r e c i p e :
as much of these veggies as you’d like:
- baby kale (make sure to massage it before you toss it in)
- celery
- tomatoes
- baby cucumbers
- dried cranberries and seeds (here’s the link for what’s in this one): https://giantfoodstores.com/groceries/produce/packaged-produce-salads/croutons-salad-toppings/more-salad-toppings/fresh-gourmet-salad-toppings-cran-seeds.html
- optional protein of your choice, i would have done dark meat chicken if this wasn't a side salad!

dressing (start off equal ratios and then adjust to your personal preference):
- olive oil
- lime juice
- lemon juice
- red wine vinegar
- pinch of sugar
- pinch of salt
m u s i c :
craves - by my side
https://www.youtube.com/watch?v=1gpOsC_nJ2I&list=PLXPohVAoDknXg1Bmn16IPICSF53oW7tTD&index=6
a b o u t m e :
i'm jenna, a 24 year old korean-american in the dmv area 🌺 my channel is all about living a healthy and whole lifestyle - something that i constantly work to have and improve on. i love bullet journaling, exercising, eating delicious and healthy food, and expressing myself through fashion and makeup, but above all i live to take care of myself. hopefully that is something that we can share together!
follow my journey for what i eat in a days, bullet journal videos, clothing & makeup videos, and lifestyle vlogs where you can get to know me better :)
c o n t a c t :
email: jennashong@gmail.com
d i s c l a i m e r :
not sponsored! lol duh
#whatieatinaday #realistichealthyeating #momscooking

Видео what i eat in a day when i'm home (healthy & realistic, no restrictions) // vlog канала Jenna Hong