STOP catching teeps with the wrong hand on top #muaythai #TopicTip #technique #combatsports #intent

Head to the link in bio for a free guide to help you sharpen techniques and build the mindset to train with real purpose.

Small details like this change everything.

When you catch a teep, your lead hand should secure the bottom and your rear (power) hand should control the top. That top position gives you the leverage to steer, off-balance or counter with real power - fast. If your hands are reversed, you’re slowing yourself down and missing opportunities.

These are the kinds of adjustments that separate someone who just trains, from someone who trains with intent.

Видео STOP catching teeps with the wrong hand on top #muaythai #TopicTip #technique #combatsports #intent канала Ognjen Topić