Defensive Fighting: Zone Coverage vs. Open Space Tactics #shorts

Fighting up close? Learn how to use zone coverage to protect against body shots! Watch for shoulder shifts as a telltale sign your opponent is going low. Protect that zone with your forearm. A key technique for Kernersville Gym, High Point Gym, and anyone training Boxing Classes Kernersville NC or Kickboxing Classes Kernersville NC. If you'd ever like to experience a class for yourself, we'd love to meet you at Edge Fitness & Combat Arts in Kernersville or High Point, NC. #BoxingTraining #CombatSports #SelfDefense #MartialArts #FitnessTips #WorkoutTips

Видео Defensive Fighting: Zone Coverage vs. Open Space Tactics #shorts канала Edge Fitness LLC - Kernersville