How to Make Rachael’s Buffalo Chicken Salad | 30 Minute Meals with Rachael Ray | Food Network

Rachael makes her figure-friendly version of Buffalo wings.

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Rachael Ray creates easy dishes that only take 30 minutes to make. From comfort food to sophisticated fare for company, she puts great food on the table with plenty of time to enjoy her family and friends.

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Buffalo Chicken Salad
Recipe courtesy of Rachael Ray
Total: 18 min
Prep: 10 min
Cook: 8 min
Yield: 4 servings
Level: Easy

Ingredients

2 hearts romaine lettuce, chopped
1 cup shredded carrots, available in pouches
2 ribs celery with greens, chopped
1/2 cup ranch dressing
1/2 cup blue cheese crumbles
1 package, 3/4 to 1 pound, chicken tenders, cut into bite size pieces
1 tablespoon vegetable oil, 1 turn of the pan
2 tablespoons butter
Salt and black pepper
1/4 cup hot sauce

Directions

Preheat a skillet over medium-high heat.

Combine lettuce, carrots and celery in a salad bowl. Combine ranch dressing and blue cheese crumbles in a small bowl.

Add oil and butter to hot pan with the chicken. Season with salt and pepper and sear for 2 or 3 minutes, then add hot sauce. Reduce heat a little and cook 5 minutes more.

Toss salad with dressing and season with salt and pepper. Top salad with Buffalo chicken and serve.

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How to Make Rachael’s Buffalo Chicken Salad | 30 Minute Meals with Rachael Ray | Food Network
https://youtu.be/yffazTkCunY

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