Top 3 Beauty Hacks For Younger Looking Skin

In this video I’m going to reveal three beauty hacks to rejuvenate and release the youth within your skin cells, while simultaneously benefitting your health in a great number of ways. The essence of these skincare hacks is to utilize autophagy-activating habits to support beautiful, radiant skin from the inside out.

Autophagy is our body’s cellular detox process, protecting our cells (including our skin cells) from oxidative damage, toxins in our environment, as well as repairing any damage that has already occurred.

Today I’ll touch on three ways to activate autophagy that will not only benefit our skin but also our overall health:

We all know by now that sugar is our body’s enemy, but its effects go farther than we are all aware. Sugar is extremely damaging to our skin and can even cause premature aging! By making very simple changes in our diet when it comes to sugar we can experience amazing youthful effects in our skin and enjoy the overall health benefits that accompany it.

We’ve talked a lot about intermittent fasting in previous videos, and I recommend subscribing as it’s a topic we intend to talk about even more in upcoming videos. But, did you know that intermittent fasting has proven effects to take years off the way you look?

Embracing the “less is more” technique in our exercise routine can also have amazing effects on not only our weight, but also how we look, and of course how we feel. In this video I’m going to give you some very important tips on what kind of exercises you can benefit most from and how often you should be doing them.

These hacks don’t need to be difficult or life changing. It’s simply about small adjustments, what I like to call “quick switches,” to optimize our health, and our skin, as well as our overall sense of wellbeing, all from the inside out.

What I love about these quick switches is that they allow us to be a better in so many ways, and without sacrificing our happiness or being subjected to routines that are impossible to maintain. It’s all about keeping things as simple as possible, while incorporating these hacks into our everyday life, and the changes you will see will blow your mind.

In fact, my discovery of the many simple ways in which to activate autophagy to de-age our body from the inside out led me on a journey to discover the most effective way to de-age our skin from the outside in. I’ve poured everything I’ve known about youth-activating nutrition, and the power of pure and the most potent ingredients; I’ve brought in world-renowned experts in nutrition, dermatology, cell biology and toxicology; and I have leveraged the latest Nobel Prize winning science to go beyond anything that’s been done before…I am ecstatic to share with you the result – my breakthrough line of skin self-care: OMI Skin Nutrition.

OMI is the first of its kind – a line of skin self-care that treats signs of aging on the surface while boosting and re-balancing skin’s essential nutrition levels from within for a 360-degree cellular supercharge that de-ages even deeply-lined skin, hence its name - Outside Meets Inside.

Click link below to learn more!
https://www.ominutrition.com/

I hope you enjoy the video and that you apply these proven methods to see a healthier, more radiant, and happier you, today.

Thanks as always for watching and please leave a comment or question below. :)

Видео Top 3 Beauty Hacks For Younger Looking Skin канала Naomi Whittel