Senior, Stop Doing This Before Bed – Stroke Risk Jumps 300% – Senior Health Tips

Seniors, stop doing this before bed! This life-saving video reveals dangerous bedtime habits after 60 that increase your stroke risk by 300%. Learn the shocking truth about late-night eating, screens before sleep, alcohol before bed, and more. If you're over 60 and want to improve sleep quality, reduce high blood pressure, avoid nighttime strokes, and live a longer, healthier life—this video is for you. Get powerful senior health tips, expert-backed sleep advice, and proven ways to protect your heart and brain at night. Watch now and take control of your health after 60!
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Видео Senior, Stop Doing This Before Bed – Stroke Risk Jumps 300% – Senior Health Tips канала Reignite After Retirement