My calisthenics upper body warmup
Warmup is essential in calisthenics to protect your joints and muscles from injuries
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Видео My calisthenics upper body warmup канала JAD MOHTAR
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Видео My calisthenics upper body warmup канала JAD MOHTAR
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لا بأس يا صديقي، الان حان وقتك 🦾
لماذا رياضة الكاليسثانيكس ؟
Do this and thank me later
🧉power
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Bro will do one arm handstand soon