Jennette McCurdy on The Mikhaila Peterson Podcast #39

​Self-Authoring was mentioned several times throughout the episode. To get a 15% discount, visit https://www.selfauthoring.com and use the promotional code “MP”

@Jennette McCurdy (American actress, singer, songwriter, YouTuber, producer and writer) and I have an engaging discussion about working as a child actress, her experiences growing up in a Mormon family, how she struggled with anxiety and eating disorders, why she stopped acting and her current projects.

Find Jennette on her website https://www.jennettemccurdy.com/ and through a variety of platforms, such as her podcast, at https://linktr.ee/jennettemccurdy
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Self-Authoring helps you understand your past to overcome past traumas, write your present life and organize your mind for the future by identifying and prioritizing goals.

Intuitive Eating (A Revolutionary Anti-Diet Approach) by Evelyn Tribole and Elyse Resch: https://amzn.to/3joPt1Q
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Show Notes
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[0:00] Intro
[4:00] Start in child acting, supporting family.
[6:30] Growing up in the Mormon religion
[7:30] Parents had miraculous recoveries coinciding with religious experiences
[10:30] Finding spirituality through health and mushrooms
[12:00] How her mother molded child acting with the church’s purpose
[15:00] Jennette’s tour of her dark comedy musical one-woman show entitled, “I’m glad my mom died.”
[17:00] The good and the bad of being a childhood actor
[20:30] Difficulties having anxiety and being bombarded by people
[22:00] Jennette and Jordan Peterson’s Self Authoring
[23:30] Managing emotions with Dialectical Behavior Therapy (DBT)
[26:30] Jordan Peterson’s personality test, “Understand Myself” - https://www.understandmyself.com
[29:30] Insights acquired through mushrooms
[33:00] How Jennette developed anorexia
[37:00] Dr. Froggy and some of Mikhaila’s uncanny therapy experiences.
[39:00] How writing things down can be used as therapy for traumatic experiences
[41:00] Jennette’s decision to quit acting
[42:30] “Empty Inside” Jennette’s podcast
[44:00] Using Self Authoring as a practical way to achieve goals
[46:00] How Jennette chooses her guests for her podcast
[47:30] Suggestions on battling your eating disorder
[49:00] Trigger warnings. The need to face reality.
[50:30] Jennette recommends the book Intuitive Eating to help overcome your eating disorder.
[52:00] Mikhaila’s food journey and learning to listen to body cues when eating
[56:00] Art and trauma
[57:00] Find more of Jennette McCurdy

#MikhailaPeterson #JennetteMcCurdy #EmptyInside #Healing #ChildActor #I'mGladMyMomDied #IGMMD

Видео Jennette McCurdy on The Mikhaila Peterson Podcast #39 канала Mikhaila Peterson