10 MIN SIXPACK ABS - no equipment
Pull out your mat and train your core with me in this 10 min six pack ab workout with no equipment!
♡ Train 1:1 With Me : https://www.surveymonkey.com/r/88PK6DF
Top: https://rstyle.me/+U3D_r_IQ3WlFGKCtsngicw
Bottoms: https://rstyle.me/+NH1OHZK-Rak_PZSQ24-SLw
Sneakers: https://rvlv.me/7NWVA5
Mat: https://rstyle.me/+WQE6NtAhuHawPAq_Z_ihxw
~ Level: Beginner
~Time: 10 Min
~ Equipment: No Equipment
Instagram: https://www.instagram.com/alexisnicole.irl?igsh=MTFvNzFpOTBxM2U3cA%3D%3D&utm_source=qr
#homeworkouts #abworkout #sixpackabs
Видео 10 MIN SIXPACK ABS - no equipment канала Alexis Nicole
♡ Train 1:1 With Me : https://www.surveymonkey.com/r/88PK6DF
Top: https://rstyle.me/+U3D_r_IQ3WlFGKCtsngicw
Bottoms: https://rstyle.me/+NH1OHZK-Rak_PZSQ24-SLw
Sneakers: https://rvlv.me/7NWVA5
Mat: https://rstyle.me/+WQE6NtAhuHawPAq_Z_ihxw
~ Level: Beginner
~Time: 10 Min
~ Equipment: No Equipment
Instagram: https://www.instagram.com/alexisnicole.irl?igsh=MTFvNzFpOTBxM2U3cA%3D%3D&utm_source=qr
#homeworkouts #abworkout #sixpackabs
Видео 10 MIN SIXPACK ABS - no equipment канала Alexis Nicole
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![Living the dream and moving to south Florida 🚚 so come apartment hunting with us 😋](https://i.ytimg.com/vi/a9ZojQ2UJ5M/default.jpg)
![What I Bought On Amazon VS. What I Received](https://i.ytimg.com/vi/S7dRJbUP-S8/default.jpg)
![I’ll stay here thanks 😂](https://i.ytimg.com/vi/Bd2JyVejjWY/default.jpg)
![Making a few improvements 🔨](https://i.ytimg.com/vi/rFCphxIPJQg/default.jpg)
![5 MIN FULL COOLDOWN - AT HOME NO EQUIPMENT](https://i.ytimg.com/vi/Tpfiwm89o5A/default.jpg)
![Styling Neutral Trousers ❤️](https://i.ytimg.com/vi/9NeuYeC2mc8/default.jpg)
![2WW symptoms that stuck out the most ✨](https://i.ytimg.com/vi/J0HZWo9gauE/default.jpg)
![22 Weeks Pregnant Day In The Life](https://i.ytimg.com/vi/VRotmg0LxzM/default.jpg)
![We love to go out 💗](https://i.ytimg.com/vi/GR5bq7cNJw4/default.jpg)
![Summer to Fall Outfit Ideas #shorts](https://i.ytimg.com/vi/fEP6DUiR0wk/default.jpg)
![15 MIN FULL BODY HIIT Workout - No Jumping, No Equipment, No Repeat, Burn a Lot of Calories](https://i.ytimg.com/vi/XoEMP0sR96Q/default.jpg)
![Praise 🙏🏼](https://i.ytimg.com/vi/8SlPxvWZkQM/default.jpg)
![The kettlebell is the best weight to use on leg day 😋](https://i.ytimg.com/vi/bA5MkL4-yzE/default.jpg)
![10 MIN TONED LEGS & ROUND BOOTY WORKOUT - no equipment](https://i.ytimg.com/vi/Y-0LsCewnnc/default.jpg)
![Do this for toned arms 💗](https://i.ytimg.com/vi/yfIFejL8Y68/default.jpg)
![10 MIN FULL BODY DUMBBELL WORKOUT - no repeat | Alexis Nicole](https://i.ytimg.com/vi/-0whbHaNsq0/default.jpg)
![The cutest doll for baby girl! 💗](https://i.ytimg.com/vi/oqk7BD-WnQA/default.jpg)
![Pregnancy Morning Routine ✨](https://i.ytimg.com/vi/7uq5Zapkebs/default.jpg)
![At least there’s less morning sickness 😂😋](https://i.ytimg.com/vi/AdIoF_TkCvo/default.jpg)
![It definitely will 😂](https://i.ytimg.com/vi/XRlzdKp6ngU/default.jpg)