How to deal with depression & anxiety | My story | Viki Sakhova (rus sub)

Hey everyone,

I am adding the link to Eugenia Streletskaya’s channel (psychoanalyst, psychotherapist), of which I am speaking in the video:

1. https://www.youtube.com/watch?v=opFb4ei918k&t=2334s&ab_channel=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D1%8F%D0%A1%D1%82%D1%80%D0%B5%D0%BB%D0%B5%D1%86%D0%BA%D0%B0%D1%8F
2. https://www.youtube.com/watch?v=xU3tHIsj61w&t=28s&ab_channel=%D0%95%D0%B2%D0%B3%D0%B5%D0%BD%D0%B8%D1%8F%D0%A1%D1%82%D1%80%D0%B5%D0%BB%D0%B5%D1%86%D0%BA%D0%B0%D1%8F

My video is the story of how I found out about my clinical depression and decided to start therapy and medical treatment.

I am still fighting depression, and every day feel much better! :)

I did not say it in the video, but I had also experienced panic attacks, chest pain, migraines, eating disorders for a while, etc.
It was a horrible time and I’d never wish anyone to experience that, even my worst enemy… :’)

Please like a video and tell me in the comments what you’d like to hear next.

Viki

Видео How to deal with depression & anxiety | My story | Viki Sakhova (rus sub) канала Viki Sakhova