🌼 7 Simple Ways to Incorporate More Self Care Into Your Daily Routine

How to practice more self care & healthy habits daily! Thank you Follain for sponsoring this video 💕 The first 200 people to click this link will get 60% off, and free delivery of Follain’s Clean Essentials Kit (it's vegan and only $18! - US ONLY) https://goo.gl/YCBFPY

Aaaand million thanks to you beautiful humans for being here 😌 you guys give me the ultimate #uwu ILY.
•••

➊ [3:32] Start with what you're most comfortable with
🎥 Getting My Life Together | 7 Tidying & Organizing Tips http://bit.ly/2LsPLUR

➋ [1:37] Feed your body to fuel your mind

➌ [2:28] Be mindful of what you put on your body
🌸 Beauty Within's channel: http://bit.ly/2MGm54o

➍ [4:13] Do one thing you've been meaning to do
📕 Book: Art of War https://amzn.to/2zLxQnt
📙 Book: Dream of Red Mansions https://amzn.to/2Nq55yT
📗 Book: Tao Teh Ching https://amzn.to/2moryAD
📘 Book: Exemplary Women of Early China https://amzn.to/2JsD07r

📺 Three Kingdoms
📖 Zhuan Falun http://bit.ly/2t48xJP
🌟 More on Falun Dafa below

➎ [5:32] Deepen your relationships

➏ [6:53] Try something new
🌬 Incense http://bit.ly/2LEAGw3

➐ [8:17] Have faith & trust

•••

If you’re curious:
⇨ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.

⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S

⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ

•••

Equipment:
⇨ Camera: http://amzn.to/2khCf7V
⇨ Tripod: http://amzn.to/2sPRaIu
⇨ Edit: Final Cut Pro X

•••

🛍 Ebates: Get paid to shop (up to 20%+ cash back) https://ebates.com/r/ROOWEN4
🏡 AirBnB: Get $40 travel credit https://airbnb.com/c/rtsai21
🍟 Postmates: Get $100 in delivery credit https://postmat.es/qKmKfoxsxP

•••

Don't be a stranger ♡
⇨ Instagram: http://instagram.com/rowenatsai
⇨ Business: rowena@rowenatsai.com
⇨ 💌: rowenatsai@gmail.com

✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena
⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena
📬 My favorite email app: https://superhuman.sjv.io/WD2jde

OUR NEW JEWELRY LINE w/ Ana Luisa:
✿ https://analuisa.pxf.io/c/2199166/1646421/17411/

#SelfCare #SelfLove

Видео 🌼 7 Simple Ways to Incorporate More Self Care Into Your Daily Routine канала Rowena Tsai