Les Mills™ BodyPump with Brooke Rosenbauer - Class #2

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Typically, BODYPUMP is available as either a 55, 45 or 30-minute workout.

Explore Reebok's Home Fitness Hub https://www.reebok.com/us/home_workouts for more home workout and expert wellness tips.

DISCLAIMER: “Exercise can be great for you but remember that you should consult your physician before starting any exercise program. Please exercise within your limits and do not continue if you feel discomfort, pain, dizziness, or nausea.”

Видео Les Mills™ BodyPump with Brooke Rosenbauer - Class #2 канала Reebok Training Center