Beat Health Anxiety: 2 Proven Strategies

Are you caught in a cycle of worrying about your health, even after doctor's visits? In this video, Dr. Marx shares two powerful techniques – mindfulness and response prevention – to help you manage health anxiety and reclaim your peace of mind. Learn practical steps to break free from reassurance seeking and start living with less fear. This is essential information for anyone seeking improved mental healthcare.

Видео Beat Health Anxiety: 2 Proven Strategies канала Cellular Strength