The gym is my temple, workout is my prayer. #gymmotivation #2022 #calisthenics

Short video of my personal trainer, I joined the gym for staying fit and form a lifestyle, as it was my first time hitting the gym, I was clueless for about 1 month, then one day Mr. Amit - A fitness trainer, and coach, asked me if I want to get fit and be in shape, I instantly said yes. and after 8 weeks of transformation, I lost 10kgs of weight. and as an appreciation, I used my skills to make a video of my trainer, we had fun while shooting and trained legs on the same day, a productive day it was. enjoy, and stay fit. - it takes 21 days to make a habit and 90 days to make a lifestyle. commit to it.

link to instagram-
https://www.instagram.com/__amiyadav__/ ( fitness coach and personal trainer )
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https://www.instagram.com/nitintheway/
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Видео The gym is my temple, workout is my prayer. #gymmotivation #2022 #calisthenics канала NITIN DAVE