Navigating Parkinson’s with Strength: My Journey & Tips

Parkinson’s disease is a progressive neurological disorder that primarily affects movement. It occurs when nerve cells in a part of the brain called the substantia nigra become impaired or die. These neurons normally produce dopamine, a chemical that helps coordinate smooth and balanced muscle movement. As dopamine levels drop, people with Parkinson’s may experience:
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Common Symptoms:
• Tremors, often starting in the hands or fingers
• Bradykinesia (slowness of movement)
• Muscle rigidity or stiffness
• Impaired posture and balance
• Speech or writing changes

Non-Motor Symptoms Can Include:
• Sleep disturbances
• Depression or anxiety
• Cognitive changes
• Constipation and other autonomic issues

Treatment:

There is no cure, but treatments can help manage symptoms. These include:
• Medications, like levodopa or dopamine agonists
• Physical therapy and exercise
• Speech or occupational therapy
• Deep Brain Stimulation (DBS) for some advanced cases
• Lifestyle changes, including a healthy diet and stress management

Would you like a summary focused on caregiving, early signs, lifestyle tips, or recent treatment advances?
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