Squat Maxout | 320LB 1RM PR
Here's my latest squat maxout sesh. 320LB max!
Omar Isuf 1RM Warm-Up:
https://www.youtube.com/watch?v=pUGL5HvfemU
Height: 6'0 Weight: 170lbs
--------------------------SOCIALS--------------------------
IG: yungains
--------------------------MUSIC--------------------------
Deano Silk Music - The Last Fight BFMV Cover
https://www.youtube.com/watch?v=FH-uKYFXLeg
--------------------------TIMESTAMPS--------------------------
0:00 Intro
0:20 Sets
0:30 Barbell Warm-Up
1:06 135x8
1:37 185x5
2:12 215x3
2:39 250x1
3:27 280x1
3:54 315x1 (MAX attempt)
4:29 320x1 (MAX attempt)
5:02 Outro
Видео Squat Maxout | 320LB 1RM PR канала yungains
Omar Isuf 1RM Warm-Up:
https://www.youtube.com/watch?v=pUGL5HvfemU
Height: 6'0 Weight: 170lbs
--------------------------SOCIALS--------------------------
IG: yungains
--------------------------MUSIC--------------------------
Deano Silk Music - The Last Fight BFMV Cover
https://www.youtube.com/watch?v=FH-uKYFXLeg
--------------------------TIMESTAMPS--------------------------
0:00 Intro
0:20 Sets
0:30 Barbell Warm-Up
1:06 135x8
1:37 185x5
2:12 215x3
2:39 250x1
3:27 280x1
3:54 315x1 (MAX attempt)
4:29 320x1 (MAX attempt)
5:02 Outro
Видео Squat Maxout | 320LB 1RM PR канала yungains
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