The Practice Series: 65 Minute RESTORATIVE

The Practice Series: 65 Minute RESTORATIVE

I KNOW RIGHT?!
Me doing a restorative class! Who would have thought??:))

Even though most of my classes tend to focus on the building of strength and fire, in my personal practice, I regularly slow things down!! It gives me an opportunity to contemplate my movements, cultivate deeper openings and just think about LIFE!!:))

I thought this would a GREAT practice to share with YOU!
ENJOY!!

Thanks for listening and watching!!!!

Love!!
PS don't forget to LIVE YOUR TRUTH!!!

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Видео The Practice Series: 65 Minute RESTORATIVE канала Chris Chavez