OutlanderFit: How to Cook Frozen Vegetables

This is how I sauté frozen vegetables. It's just the way I do it, I'm not saying its the only way or the right way, I'm just sharing some tips on how I stay healthy by cooking yummy veggies!

Fresh Vegetables of course are always the best way to go, but thats not always affordable for every meal, or accessible. It's also more nutritious to cook frozen vegetables than to use a fresh vegetable that has sat in your fridge for almost a week.

Stay healthy OutlanderFits!

Видео OutlanderFit: How to Cook Frozen Vegetables канала Outlander Fit