Shaolin Kung Fu BodyBuilding: loosen-up & flexibility
instructor: monk De Cheng
Shaolin kung fu training manual: https://www.scribd.com/doc/75773952
__________________
Shaolin Kung Fu video tutorials:
- bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
- techniques: https://www.youtube.com/playlist?list=PL6fQ8a5mXbyMpvEXB9C4j_NoVWmhf5zsz
- styles: https://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
- weapons: https://www.youtube.com/playlist?list=PLE48D537F756421A2
Видео Shaolin Kung Fu BodyBuilding: loosen-up & flexibility канала Shaolin Kung Fu
Shaolin kung fu training manual: https://www.scribd.com/doc/75773952
__________________
Shaolin Kung Fu video tutorials:
- bodybuilding: https://www.youtube.com/playlist?list=PLB9EB410ECABF43C8
- techniques: https://www.youtube.com/playlist?list=PL6fQ8a5mXbyMpvEXB9C4j_NoVWmhf5zsz
- styles: https://www.youtube.com/playlist?list=PL8F75C68BF1246C2B
- weapons: https://www.youtube.com/playlist?list=PLE48D537F756421A2
Видео Shaolin Kung Fu BodyBuilding: loosen-up & flexibility канала Shaolin Kung Fu
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