what I eat in a week: multicultural edition !! 🌱🌎 (plant-based food from around the world)

shop my merch!! https://www.cheyennehayden.com

hellooooo everyone!

welcome to this week’s video (: I had a lot of fun filming and editing this one, so I really truly hope you all enjoy it. please comment down below some other countries you’d like to see me attempt to veg-ify next! otherwise, I’ll see ya in my next one.

Xx,
chey

timestamps~
0:00-1:53 – intro + why I'm making this video
1:53-3:56 – day 1: ethiopia
3:56-7:58 – day 2: japan (okonomiyaki)
7:58-10:55 – day 3: turkish/mediterranean
10:55-14:46 – day 4: dominican republic (empanadas)
14:46-18:50 – day 5: india (tofu tikka masala)
18:50-21:28 – day 6: korea (bibimbap)
21:28-25:00 – day 7: spain (paella)
25:00-25:57 – announcing the winner!!!

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recipes featured~

japanese okonomiyaki: https://www.youtube.com/watch?v=3LX5m5ri7cw&ab_channel=EastMeetsKitchen

dominican pastelitos: https://sweetandsorrel.com/meatless-dominican-beef-empanadas/

tofu tikka masala: https://dishingouthealth.com/tofu-tikka-masala/#wprm-recipe-container-16737

spanish paella: https://lovingitvegan.com/vegan-paella/

arroz con leche: https://dorastable.com/vegan-arroz-con-leche/

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links~

☾ shop purusha people: https://purushapeople.com/?ref=cheyenne ~ use code “CHEYENNE” for 10% off (*affiliate)

☾ shop jojo’s chocolates: https://www.jojoschocolate.com/?rfsn=5393347.1c76208 ~ use code “CHEYENNE10” for 10% off (*afflilate)

☾ try out instacart: https://inst.cr/t/Y2hQdjUydnNC ~ use code “C3714E9144” for $10 off

☾ by Humankind zero waste products: by-humankind.ayph.net/0L2yN (*affiliate)

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follow me around~
♡ insta: @cheyhayden (https://www.instagram.com/cheyhayden)
♡ tiktok: @cheyhayden (https://www.tiktok.com/@cheyhayden)
♡ shop my merch!! https://www.cheyennehayden.com

email (business inquiries only): cheyennehaydenyt@gmail.com

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FAQ:
1. Where are you from/where are you based?
I’m from the New York Metro Area, and I go back and forth between there and Swarthmore, PA regularly!
2. What kind of camera do you use?
Sony a6400 w/kit lens
3. How long have you been vegan?
Since I was 13, so ~7 years.
4. What is your major/what do you study?
I’m majoring in Cognitive Science with a minor in Music.

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current sub count: 41,360

FTC: This video is not sponsored.

Видео what I eat in a week: multicultural edition !! 🌱🌎 (plant-based food from around the world) канала Cheyenne Hayden