Reflecting on What Connected You- Mindfulness Meditation Practice

We’re all a part of the greater fabric of life, this immense web of relationships and connections and influences. None of us is actually independent, alone, or cut off, however alone we might sometimes feel. In this meditation practice, I invite you to explore and discover how connected you are to life and all things around you and how dependent we ar eon each other. We will also explore our connection with people in your life, even those you may disagree or argue with. Everybody wants the same sense of belonging, feeling at home in this body, this mind, this life and everybody wants to be happy. Seeing other people through that perspective may help you understand the other person better, even people you might disagree with. You too just want to be happy. This urge towards happiness is nothing to feel funny about. That urge toward happiness is your birthright

This meditation was recorded for our members in Wisdom From North Membership. Every Monday we start the week with a new live meditation to set our vibration for the week.
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Видео Reflecting on What Connected You- Mindfulness Meditation Practice канала Wisdom From North