How to eat and workout like Green Arrow !!

Stephen Amell's portrayal of Green Arrow in the TV series showcased a physique that was both muscular and impressive. How did he achieve this remarkable transformation? Before landing the role, Amell's physique was relatively modest. When he was cast as Green Arrow, he needed to increase his muscle mass while keeping his body fat percentage low. So, how did he do it?

Видео How to eat and workout like Green Arrow !! канала Sohaibhatem