Skater Weight lifting workout 1/7 - Pre-season

Full Season weight lifting training plan for Skaters 👉 https://viktor-hald-s-school.thinkific.com/courses/speed-skater-weight-lifting-full-season-programs?fbclid=IwAR0bMSWHjI3DxPdMTv6Zke3Yu-UZpTjc1owgGS8pAzrhCbXJKyPzviNBgvQ

Want to be a fast skater - Train like one!

Here is your full season weight lifting program! Free preview and ALL info you need! - Video tutorials - Set/Reps - 7 season blocks - Warmup and cooldown routines etc.

See more of my skating 👉 https://www.instagram.com/thorupviktor/

Видео Skater Weight lifting workout 1/7 - Pre-season канала Viktor Thorup