Weight loss tips with Zana Morris | Liz Earle Wellbeing

Liz Earle meets personal trainer Zana Morris who shares her best weight loss tips. From eating a high fat diet, to fitting in short bursts of exercise throughout the day, Zana reveals some of the surprising ways you can shift those stubborn pounds.

Links mentioned in the episode:

Strong Nutrients https://strongnutrients.com/
Follow Zana on Instagram https://www.instagram.com/zana_morris/
Find out more about the keto diet https://lizearlewellbeing.com/healthy-living/keto-diet/

Видео Weight loss tips with Zana Morris | Liz Earle Wellbeing канала Liz Earle Wellbeing