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Easy Keto Savory Mug Cake [Bacon, Cheddar, Chive]

When you think of a mug cake, you might think of one of the sweeter options. But, savory mug cakes can be made too! Not to mention, they’re pretty freakin’ awesome. Cheese really helps these things out with the texture too. It gives a more moist, more delicious, more hearty and filling keto fat bomb that you can actually use to replace a full meal – breakfast or lunch!

The delicious bacon, the butter, the cheese all coming together with flavorings from the chives and Mrs. Dash Table Blend. I used to be a hater of pre-made spice mixes but this one is actually awesome! It’s one of the few I regularly keep around because it compliments almost any dish. Vegetables, meat, seafood – sprinkle it on top of anything you’re cooking or sauteing and you have yourself a nicely seasoned meal. Of course, don’t forget the salt and pepper – this is salt free.

I literally always have some sort of bacon cooked in my house, whether it’s chocolate covered, spice rubbed, cured, or the good ol’ plain stuff. I suggest you do the same! Cook up 2 baking sheets worth (that’s about 20-24 slices) and keep them in the fridge, ready to go at all times. Don’t forget to save the bacon fat off of those either, it’s a perfect way to render a ton of fat and keep it for your own personal uses. This stuff is like gold in my house, and when I see it disappear I know someone’s getting a lecture about it.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/bacon-cheddar-chive-mug-cake/

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Ingredients:
Base
1 large egg
2 tablespoons butter
3 tablespoons almond flour
½ teaspoon baking powder

Flavor
2 slices pre-cooked bacon, chopped
1 tablespoon shredded cheddar
1 tablespoon shredded white cheddar
1 tablespoon chopped chives
¼ teaspoon Mrs. Dash Table Blend
Pinch of salt

Nutrition Summary: Per serving this is 546 Calories, 49.5g Fats, 4g Net Carbs, and 20.1g Protein.

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

Everything you need to know about the keto diet:
http://www.ruled.me/guide-keto-diet/

Getting started? Everything you need is here:
http://www.ruled.me/start-here/

We also make things easy with this 14 day diet plan:
https://www.ruled.me/keto-diet-meal-plan/

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Видео Easy Keto Savory Mug Cake [Bacon, Cheddar, Chive] канала RuledMe
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Информация о видео
2 июля 2023 г. 20:00:39
00:02:17
Яндекс.Метрика