12 Ways to Raise Your Vibration + Frequency ⚡️

Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier, healthier, high vibe people. It's really the little lifestyle changes we can make every day that make the world of a difference. Doing these things will literally lift you up into a higher, more positive state. And I truly believe that happy people are healthier people. Let me know your thoughts on this one. Always sending lots of love.

// 12 Ways to Raise Your Vibration
1. Eat high frequency foods [2:02]
2. Use essential oils [2:40]
3. Express gratitude [3:30]
4. Positive thinking [4:02]
5. Hang with high vibe people [4:50]
6. Use crystals [5:31]
7. Drink water [5:54]
8. Meditate [6:26]
9. Practice acts of kindness [7:08]
10. Move your body / dance [7:35]
11. Breathe deeply [8:16]
12. Notice the beauty around you [8:51]

// sources & relevant info
→ Holistic Habit's video | https://www.youtube.com/watch?v=C5e5-5v8skY
→ Atoms are mostly empty space | http://bit.ly/2FUpt7M
→ Science behind aromatherapy (+ stats) | http://bit.ly/2FW2N7c
→ Essential oils frequencies | http://bit.ly/2HMkjex
→ Foods that increase your vibrational frequency | http://bit.ly/2HQfIIy
→ How to use crystals | http://bit.ly/2FUyspC
→ Beginner's guide to crystal healing | http://bit.ly/2HMqNKq
→ Why raising your energy vibration is important | http://bit.ly/2FWwgxZ
→ Ways to raise your vibrational frequency | http://bit.ly/2HMqDTk
→ Everything is energy | http://bit.ly/2HMCGzZ
→ Scientific evidence of the human aura & vibrations | http://bit.ly/2pNfoU3
→ The science of raising your vibration | http://bit.ly/2pMhzHo

// watch more related videos
→ How to Meditate | http://bit.ly/2HPN6it
→ How to Drink More Water | http://bit.ly/2FYmyLd
→ How to Restore Your Body's Natural Healing Power | http://bit.ly/2FW4kKu
→ Law of Attraction | http://bit.ly/2HPNe1r
→ Joy: Cultivating Happiness | http://bit.ly/2FWaCtI
→ Manifesting: Law Of Attraction | https://bit.ly/2K8vcbp

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Filmed & Edited by Aileen Xu
Transcription by Alicia Lalicon | alicia.lalicon@gmail.com

Intro music | https://soundcloud.com/floralsmusic/waves-1
Outro music by Eventide | http://bit.ly/2wW9Xa8

// M A I L B O X

Aileen Xu
PO Box 296
Brea, CA 92822

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// A B O U T

I'm Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.

Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them. Any PR samples or gifts are marked with an (*).

Видео 12 Ways to Raise Your Vibration + Frequency ⚡️ канала Lavendaire