Stop Negative Thoughts // Feeding your mental garden 🌻

- reference scriptures: Romans 10:17 , Luke 11:34 , Matthew 19:26 , Matthew 6:22-23 , Genesis 3:6

one of the main things that I have found that keeps me from having good days, is that my thoughts

are negative. once I get a hang on what I think and what I allow into my heart, determines my day and

how I respond to it. it's imperative that we hang on to the positive things that God says about us. hang

on to his word. and let nothing else disturb that.

- these are some of the main things that I do to help with my negative thoughts...

no.1 - take time away from social media
no. 2 - mediation in the mornings
no. 3 - pray
no. 4 - fast
no. 5 - read
no. 6 - positive affirmations
no. 7 - do things that bring you joy

I hope this helps.

xoxo,
Jae
🌻

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